Now on iOS • Android coming later
Meet ElliesNote — the small daily note that turns into big clarity.
Quick check-ins for energy, pain, and context—so you can spot patterns over time and make calmer, smarter adjustments. Built with love for you. Guided by an owl with a pen.
30-second check-insWeekly trendsGentle remindersPrivacy-first
Today’s check-in
Energy + pain + a tiny note. That’s it.
Energy
🙂 7/10
Pain
🫧 3/10
Note
“Good sleep + short walk. Less tension.”
Insight of the week
Your better days often follow sleep + a walk. Consider repeating that pairing.
Streak
5 days
Avg energy
6.8
Avg pain
3.1
Designed for consistency
Short, friendly flows that don’t require motivation.
Built for clarity
Trends and gentle insights, not overwhelming dashboards.
Made with care
Inspired by Ellen. Focused on real life, not vanity metrics.
Features
Everything you need—nothing you don’t.
ElliesNote is intentionally lightweight: easy to keep up with, powerful enough to reveal patterns.
⏱️
30-second check-ins
Energy, pain, tags, and a quick note—captured without friction.
📈
Weekly patterns
See how your week moves. Small shifts become obvious over time.
🔔
Gentle reminders
Set your custom times. Nudge, don’t nag.
🏷️
Tags that matter
Walk, sleep, stress, meds—whatever helps explain your day.
🧠
Calm insights
Helpful observations that suggest a next step, not a lecture.
🛡️
Privacy-first
Your notes are yours. We keep it simple and respectful.
How it works
A tiny habit that adds up.
The goal isn’t perfection. It’s a small, repeatable signal that becomes clarity over time.
Check in
Step 1
Pick your energy and pain, add optional tags, jot a quick note.
Stay consistent
Step 2
Set reminders at times you actually live by. Two a day is enough.
Spot patterns
Step 3
Weekly trends and gentle insights help you repeat what works.
Available on iOS
Android support is planned for a future release.
Preview
Calm, friendly screens.
Designed to feel like a small notebook you’ll actually use.
Check-in in seconds
Energy • Pain • Tags • Note
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Weekly snapshot
Trends at a glance
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Gentle reminders
Custom times
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FAQ
Questions, answered.
If you want to add a contact section later, drop it right below the FAQ.
Is ElliesNote only for pain tracking?
No. It works for anything you want to monitor with context—energy, stress, sleep quality, routines, symptoms, and more.
How often should I check in?
Two times a day is typically enough to spot patterns without fatigue. But you can do more or less—whatever is sustainable.
Is Android supported?
Not yet. ElliesNote is iOS-first for now; Android support is planned for a future release.
Do I need to write long notes?
No. One line is plenty. Tags + a short note tends to be the perfect signal.
Ready when you are
Start with one check-in today.
ElliesNote is intentionally simple: a small daily habit that helps you notice what helps, what hurts, and what changes.
Download now (iOS)
Android coming later • No pressure • Just progress